Massage Therapy

This gentle massage session is designed to promote relaxation, comfort, and improved circulation during pregnancy or after birth. It offers a calming, nurturing experience to support physical ease, reduce tension, and encourage overall wellbeing at a time when the body is undergoing significant change.

Each session will include one of the following treatment options (we are able to cover only one per appointment):

Hand & Foot Massage
A soothing treatment to ease tired, achy hands and feet, support circulation, reduce swelling, and promote deep relaxation. Ideal for relieving stress and encouraging a sense of calm and comfort.

(or)

Scar & Abdominal Massage
A gentle and therapeutic treatment to support scar mobility (e.g., C-section or abdominal scars), reduce tension, improve tissue flexibility, and encourage healthy circulation. Abdominal massage will also support digestion, relaxation, and postnatal recovery.

Abdominal massage can help stimulate bowel movement, improve circulation to the digestive and pelvic organs, reduce abdominal and pelvic tension, and support more effective bladder and bowel emptying. It may also help calm the nervous system, which can be beneficial when symptoms are linked to stress, anxiety, or chronic tension.

All treatments are delivered in a safe, respectful, and consent-based environment, tailored to your comfort and stage of pregnancy or postnatal recovery. This session focuses on relaxation and supportive care rather than deep therapeutic treatment.